Fitness, Pilates, Training in your community!Fitness, Pilates, Training in your community!

Small Town Fitness Philosophy

Community. Togetherness. Movement. Strength.

Being healthy is a journey that is tough to do on your own.  At Small Town Fitness you will receive one on one attention to your needs.  Whether it be gathering together with friends to workout, build strength, improve balance and flexibility or improve confidence by learning your skills one on one

Small Town Fitness is here for you. 


My name is Valerie. I am a Certified Personal Trainer - NASM and I have been in the Pacific Northwest my whole life.  I grew up in Woodinville and have been in Duvall now for over 17 years.  I believe in the value of community and the strength in numbers.  I am here to help you with your goals.  I started my journey after recovering from an injury and realized that many others may need the knowledge to help them get going in the right direction.  I believe in personal growth and am always searching out education to help myself and others learn.  I have trained at American Ballet Theater and am certified in their National Curriculum in Levels Pre-3. I am a Certified Personal Trainer with NASM, studying BASI Pilates, taken IDEA Fit classes and workshops as well as many group fitness certifications. I look forward to working with you.